Upcoming Yasodhara Yoga Spokane classes and workshops.

Call or text us at 509-838-3575 or email spokane@yasodharayoga.org with questions or to register.


Sun Mon Tue Wed Thu Fri Sat
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Hatha Yoga 5:45 pm
Hatha Yoga
Oct 1 @ 5:45 pm – 7:00 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes page.
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Hatha Yoga 10:00 am
Hatha Yoga
Oct 2 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
Yoga and Meditation 6:30 pm
Yoga and Meditation
Oct 2 @ 6:30 pm – 8:00 pm
Start with stretches to relax the body and guided meditations to quiet the mind, then sit for several short meditation periods. Wear comfortable clothes and bring a notebook or journal.
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4
Hatha Yoga 10:00 am
Hatha Yoga
Oct 4 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
Hatha Yoga 5:45 pm
Hatha Yoga
Oct 4 @ 5:45 pm – 6:45 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes page.
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6
Hatha Yoga 9:00 am
Hatha Yoga
Oct 6 @ 9:00 am – 10:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
7
Satsang 9:00 am
Satsang
Oct 7 @ 9:00 am – 9:45 am
Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!
8
Hatha Yoga 5:45 pm
Hatha Yoga
Oct 8 @ 5:45 pm – 7:00 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes page.
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Hatha Yoga 10:00 am
Hatha Yoga
Oct 9 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
Hatha Yoga and Divine Feminine 6:30 pm
Hatha Yoga and Divine Feminine
Oct 9 @ 6:30 pm – 8:00 pm
The Divine Feminine or Divine Mother is often thought of a outside of us, but she is really the power within us. Hatha Yoga is strength that is receiving. Discover how yoga postures can connect us with our own nurturing … Continued
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11
Hatha Yoga 10:00 am
Hatha Yoga
Oct 11 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
Hatha Yoga 5:45 pm
Hatha Yoga
Oct 11 @ 5:45 pm – 6:45 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes page.
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13
Hatha Yoga 9:00 am
Hatha Yoga
Oct 13 @ 9:00 am – 10:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
14
Satsang 9:00 am
Satsang
Oct 14 @ 9:00 am – 9:45 am
Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!
15
Hatha Yoga 5:45 pm
Hatha Yoga
Oct 15 @ 5:45 pm – 7:00 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes page.
16
Hatha Yoga 10:00 am
Hatha Yoga
Oct 16 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
Relaxation 6:30 pm
Relaxation
Oct 16 @ 6:30 pm – 8:00 pm
Slow down. Relax. Focus within. Using breath, gentle yoga stretches,  guided visualization and reflection, quiet your mind and connect with your inner wisdom. Wear comfortable clothes and bring a notebook or journal.
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18
Hatha Yoga 10:00 am
Hatha Yoga
Oct 18 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
Hatha Yoga 5:45 pm
Hatha Yoga
Oct 18 @ 5:45 pm – 6:45 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes page.
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20
Hatha Yoga 9:00 am
Hatha Yoga
Oct 20 @ 9:00 am – 10:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
21
Satsang 9:00 am
Satsang
Oct 21 @ 9:00 am – 9:45 am
Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!
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23
Hatha Yoga 10:00 am
Hatha Yoga
Oct 23 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
Mantra Practice 6:30 pm
Mantra Practice
Oct 23 @ 6:30 pm – 8:00 pm
Come and experience mantra as a way to calm the mind, tame the emotions and lift your spirit. Bring a journal to reflect on the effect of your practice.
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25
Hatha Yoga 10:00 am
Hatha Yoga
Oct 25 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
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27
Hatha Yoga 9:00 am
Hatha Yoga
Oct 27 @ 9:00 am – 10:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
28
Satsang 9:00 am
Satsang
Oct 28 @ 9:00 am – 9:45 am
Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!
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