Upcoming Yasodhara Yoga Spokane classes and workshops.

Call or text us at 509-838-3575 or email spokane@yasodharayoga.org with questions or to register.


Jan
1
Wed
Free Hatha Yoga Classes on New Year’s Day
Jan 1 @ 1:00 pm – 2:15 pm

On January 1st we’re offering two free Hatha Yoga classes
to usher in a peaceful New Year:

1:00 – 2:15 pm   and   4:00 – 5:15 pm

Join us and bring a friend!

Free Hatha Yoga Classes on New Year’s Day
Jan 1 @ 4:00 pm – 5:15 pm

On January 1st we’re offering two free Hatha Yoga classes
to usher in a peaceful New Year:

1:00 – 2:15 pm   and   4:00 – 5:15 pm

Join us and bring a friend!

Jan
4
Sat
Dancing in the Light
Jan 4 @ 11:00 am – 12:00 pm

Enter the New Year with Yasodhara Yoga Divine Light practices

Start 2020 with a focus on the Light, a symbol of the essence of who you are. In this class, you will be introduced to two practices:

  • A dance to the Divine Light Mantra
  • The Divine Light Invocation, a standing meditation and one of Yasodhara Yoga’s foundational practices

Through these Divine Light practices, you’ll be visualizing yourself in the year ahead as full of Light and living your aspirations, learning to be who you really want to be.

Wear clothing you can stretch in and bring a notebook or journal.