Upcoming Yasodhara Yoga Spokane classes and workshops.

Call or text us at 509-838-3575 or email spokane@yasodharayoga.org with questions or to register.


Jun
11
Tue
Living the Practice: Book Study Group
Jun 11 @ 5:30 pm – 7:30 pm

Join us in a book study group that will explore Living the Practice: Collected Writings on the Transformative Potential of Yoga by Swami Radhananda. In Living the Practice, Swami Radhananda explores what it means to live a spiritual life in the world today. She asks, how do we maintain the ideals of yoga in our daily lives, in our families, in our work, in our communities? What would it mean to accept the challenge of change, open our hearts and minds and live life fully?

“An ordinary life infused with practice and inquiry becomes a meaningful life.”
~Swami Radhananda

Books available for $15 (includes tax). Bring a journal or notebook.

Drop ins welcome!

Jun
12
Wed
Yoga for Relaxation – Wednesday PM (3 weeks)
Jun 12 @ 4:30 pm – 5:45 pm

Do you need to relax?

Discover how basic Yoga stretches and breath awareness can help you regenerate, rejuvenate, find freedom and release while connecting with your own internal rhythms.

You may wish to bring a notebook or journal for recording your insights (optional).

Jun
13
Thu
Hatha Yoga – Thursday AM
Jun 13 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

Hatha Yoga – Thursday PM
Jun 13 @ 5:45 pm – 6:45 pm

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
For more information see the Classes page.

Jun
16
Sun
Satsang
Jun 16 @ 9:00 am – 9:45 am

TEMPORARILY SUSPENDED – read more on our home page

Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!

Jun
17
Mon
Hatha Yoga – Monday PM
Jun 17 @ 5:45 pm – 7:00 pm

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
For more information see the Classes page.

Jun
18
Tue
Hatha Yoga – Tuesday AM
Jun 18 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

Living the Practice: Book Study Group
Jun 18 @ 5:30 pm – 7:30 pm

Join us in a book study group that will explore Living the Practice: Collected Writings on the Transformative Potential of Yoga by Swami Radhananda. In Living the Practice, Swami Radhananda explores what it means to live a spiritual life in the world today. She asks, how do we maintain the ideals of yoga in our daily lives, in our families, in our work, in our communities? What would it mean to accept the challenge of change, open our hearts and minds and live life fully?

“An ordinary life infused with practice and inquiry becomes a meaningful life.”
~Swami Radhananda

Books available for $15 (includes tax). Bring a journal or notebook.

Drop ins welcome!

Jun
19
Wed
Yoga for Relaxation – Wednesday PM (3 weeks)
Jun 19 @ 4:30 pm – 5:45 pm

Do you need to relax?

Discover how basic Yoga stretches and breath awareness can help you regenerate, rejuvenate, find freedom and release while connecting with your own internal rhythms.

You may wish to bring a notebook or journal for recording your insights (optional).

Jun
20
Thu
Hatha Yoga – Thursday AM
Jun 20 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.