Feb
4
Sun
Hatha Yoga: Going Deeper
Feb 4 @ 2:00 pm – 3:30 pm

By exploring the physical practice of Hatha Yoga we can learn to embody the essence of a pose and bring it forward into daily life, into our relationships, our families, and our work. Bring a notebook or journal to write your reflections if you wish.

Mar
23
Fri
Chanting, Meditation and Silence
Mar 23 @ 7:00 pm – 8:00 pm

Relax your body and still your mind with moments of chanting, breath awareness and silence. The chanting can be a focus for expanding peace within ourselves, our community, and beyond.
If you have a busy schedule, you are welcome to come at any time in the hour and leave when you need to.

Nov
28
Wed
Chanting, Breath & Silence: Relaxing Into the Light
Nov 28 @ 4:00 pm – 5:00 pm

A time of stillness, going inward to that Light being within yourself through chanting, Light visualizations, and observing the breath.

Dec
21
Fri
Chanting, Breath & Silence: Bringing in a New Season
Dec 21 @ 6:30 pm – 7:30 pm

Start the winter season with chanting, to remember the Light within, to support our friends, families and communities. Let the power of Divine Light be directed to peace in our nation.

Jan
9
Wed
Chanting, Breath & Silence
Jan 9 @ 4:00 pm – 4:45 pm

A time of stillness, going inward to that Light being within yourself through chanting, Light visualizations, and observing the breath.

Chanting, Breath & Silence
Jan 9 @ 4:00 pm – 5:00 pm

A time of stillness, going inward to that Light being within yourself through chanting, Light visualizations, and observing the breath.

Feb
13
Wed
Chanting, Breath & Silence
Feb 13 @ 4:00 pm – 4:45 pm

A time of stillness, going inward to that Light being within yourself through chanting, Light visualizations, and observing the breath.

Mar
13
Wed
Chanting, Breath & Silence
Mar 13 @ 4:00 pm – 4:45 pm

A time of stillness, going inward to that Light being within yourself through chanting, Light visualizations, and observing the breath.

Apr
10
Wed
Chanting, Breath & Silence
Apr 10 @ 4:00 pm – 4:45 pm

A time of stillness, going inward to that Light being within yourself through chanting, Light visualizations, and observing the breath.

May
8
Wed
Chanting, Breath & Silence
May 8 @ 4:00 pm – 4:45 pm

A time of stillness, going inward to that Light being within yourself through chanting, Light visualizations, and observing the breath.