Upcoming Yasodhara Yoga Spokane classes and workshops.

Call or text us at 509-838-3575 or email spokane@yasodharayoga.org with questions or to register.


Jan
14
Mon
Hatha Yoga – Monday PM
Jan 14 @ 5:45 pm – 7:00 pm

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
For more information see the Classes page.

Jan
16
Wed
Relaxation Series
Jan 16 @ 5:45 pm – 6:45 pm

This 4-part series of classes includes yoga stretches in each class, as well as time to reflect on and clarify what helps and what hinders relaxation. See Classes page for more details.

Wear comfortable clothes and bring a notebook or journal.

Jan
17
Thu
Hatha Yoga – Thursday AM
Jan 17 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

Hatha Yoga – Thursday PM
Jan 17 @ 5:45 pm – 6:45 pm

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
For more information see the Classes page.

Jan
19
Sat
Hatha Yoga – Saturday AM
Jan 19 @ 9:00 am – 10:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

Jan
21
Mon
Hatha Yoga – Monday PM
Jan 21 @ 5:45 pm – 7:00 pm

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
For more information see the Classes page.

Jan
23
Wed
Relaxation Series
Jan 23 @ 5:45 pm – 6:45 pm

This 4-part series of classes includes yoga stretches in each class, as well as time to reflect on and clarify what helps and what hinders relaxation. See Classes page for more details.

Wear comfortable clothes and bring a notebook or journal.

Jan
24
Thu
Hatha Yoga – Thursday AM
Jan 24 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

Hatha Yoga – Thursday PM
Jan 24 @ 5:45 pm – 6:45 pm

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
For more information see the Classes page.

Jan
26
Sat
Hatha Yoga – Saturday AM
Jan 26 @ 9:00 am – 10:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.