Feb
11
Mon
Hatha Yoga – Monday PM
Feb 11 @ 5:45 pm – 7:00 pm

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
For more information see the Classes page.

Feb
12
Tue
Living the Practice: Book Study Group
Feb 12 @ 6:30 pm – 8:30 pm

Join us in a book study group that will explore Living the Practice: Collected Writings on the Transformative Potential of Yoga by Swami Radhananda. In Living the Practice, Swami Radhananda explores what it means to live a spiritual life in the world today. She asks, how do we maintain the ideals of yoga in our daily lives, in our families, in our work, in our communities? What would it mean to accept the challenge of change, open our hearts and minds and live life fully?

“An ordinary life infused with practice and inquiry becomes a meaningful life.”
~Swami Radhananda

Books available for $15 (includes tax). Bring a journal or notebook.

Drop ins welcome!

Feb
13
Wed
Chanting, Breath & Silence
Feb 13 @ 4:00 pm – 4:45 pm

A time of stillness, going inward to that Light being within yourself through chanting, Light visualizations, and observing the breath.

Feb
14
Thu
Hatha Yoga – Thursday AM
Feb 14 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

Hatha Yoga – Thursday PM
Feb 14 @ 5:45 pm – 6:45 pm

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
For more information see the Classes page.

Feb
15
Fri
Conversation on Conscious Aging – Free Event
Feb 15 @ 10:00 am – 11:30 am

Let’s share our thoughts and insights on how we access our inner wisdom as we age. Do we recognize our new strengths? How do we use the lessons we’ve learned.

This event is free.

 

Feb
16
Sat
Hatha Yoga – Saturday AM
Feb 16 @ 9:00 am – 10:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

Feb
17
Sun
Satsang
Feb 17 @ 9:00 am – 9:45 am

Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!

Feb
18
Mon
Hatha Yoga – Monday PM
Feb 18 @ 5:45 pm – 7:00 pm

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
For more information see the Classes page.

Feb
19
Tue
Hatha Yoga – Tuesday AM
Feb 19 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.