Upcoming Yasodhara Yoga Spokane classes and workshops.

Call or text us at 509-838-3575 or email spokane@yasodharayoga.org with questions or to register.


May
19
Sat
Hatha Yoga
May 19 @ 9:00 am – 10:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept
and listen to their bodies. Non-competitive and compassionate; open to all levels.

Who Am I?
May 19 @ 2:00 pm – 5:00 pm

How do you see yourself – physically, mentally, emotionally, spiritually? By questioning who you really are, you can peel away external layers and come closer to your essence. Through reflection and collage, create an image of yourself at this time in your life. No art experience needed. Materials will be provided. Bring a notebook or journal.

May
20
Sun
Satsang
May 20 @ 9:00 am – 9:45 am

Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk.

May
21
Mon
Hatha Yoga
May 21 @ 5:45 pm – 7:00 pm

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept
and listen to their bodies. Non-competitive and compassionate; open to all levels.

May
22
Tue
Hatha Yoga
May 22 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept
and listen to their bodies. Non-competitive and compassionate; open to all levels.

The Hidden Language of Hatha Yoga
May 22 @ 7:00 pm – 9:00 pm

Bring new depth to your hatha yoga practice by using the symbolic meanings of asanas to allow your body to share its wisdom. Bring a notebook or journal and wear comfortable clothing.

May
24
Thu
Hatha Yoga
May 24 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept
and listen to their bodies. Non-competitive and compassionate; open to all levels.

Hatha Yoga
May 24 @ 5:45 pm – 6:45 pm

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept
and listen to their bodies. Non-competitive and compassionate; open to all levels.
For more information see the Classes page.

May
27
Sun
Satsang
May 27 @ 9:00 am – 9:45 am

Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk.

May
29
Tue
Hatha Yoga
May 29 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept
and listen to their bodies. Non-competitive and compassionate; open to all levels.