Apr
17
Tue
Hatha Yoga
Apr 17 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. For more information go to the Classes page.

Yoga and Meditation
Apr 17 @ 6:00 pm – 7:15 pm

Hatha Yoga was developed to facilitate meditation practice. We will begin with Hatha Yoga to warm up the body and guided meditations to quiet the mind, then sit for several short meditation periods.

Apr
19
Thu
Hatha Yoga
Apr 19 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. For more information go to the Classes page.

Hatha Yoga
Apr 19 @ 5:45 pm – 6:45 pm

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. For more information go to the Classes page.

Apr
21
Sat
Hatha Yoga
Apr 21 @ 9:00 am – 10:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. For more information go to the Classes page.

Apr
22
Sun
Satsang
Apr 22 @ 9:00 am – 9:45 am

Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk.

Apr
29
Sun
Satsang
Apr 29 @ 9:00 am – 9:45 am

Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk.

Apr
30
Mon
Hatha Yoga
Apr 30 @ 5:45 pm – 7:00 pm

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept
and listen to their bodies. Non-competitive and compassionate; open to all levels.

May
1
Tue
Hatha Yoga
May 1 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept
and listen to their bodies. Non-competitive and compassionate; open to all levels.

Yoga Beyond the Physical – Kundalini
May 1 @ 7:00 pm – 9:00 pm

Use the kundalini system as a tool for personal growth. For more information go to the Classes page.