Dec
18
Mon
Hatha Yoga
Dec 18 @ 5:45 pm – 7:00 pm

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Open to all levels.

Dec
19
Tue
Hatha Yoga
Dec 19 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas (poses) with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Open to all levels.

Kundalini Yoga Reflections
Dec 19 @ 6:30 pm – 8:30 pm

This is a reflection class. Bring a notebook or journal. For more information go to the Classes page.

Dec
21
Thu
Hatha Yoga
Dec 21 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Open to all levels.

Hatha Yoga
Dec 21 @ 5:45 pm – 6:45 pm

For more information go to the Classes page.