Sep
23
Sun
Satsang
Sep 23 @ 9:00 am – 9:45 am

Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!

Sep
24
Mon
Hatha Yoga
Sep 24 @ 5:45 pm – 7:00 pm

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
For more information see the Classes page.

Sep
25
Tue
Hatha Yoga
Sep 25 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

Dream Yoga
Sep 25 @ 6:30 pm – 8:00 pm

By combining a step-by-step dream method and meditative practices with an exploration of personal symbolism, Dream Yoga is one of the most direct means of self-discovery. Dream interpretation helps to identify current issues and shows options for making changes in waking life.

Come prepared with a dream written down that you would like to explore, as well as a notebook or journal.

Sep
27
Thu
Hatha Yoga
Sep 27 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

Hatha Yoga
Sep 27 @ 5:45 pm – 6:45 pm

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
For more information see the Classes page.

Sep
29
Sat
Hatha Yoga
Sep 29 @ 9:00 am – 10:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

Sep
30
Sun
Satsang
Sep 30 @ 9:00 am – 9:45 am

Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!

Oct
1
Mon
Hatha Yoga
Oct 1 @ 5:45 pm – 7:00 pm

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
For more information see the Classes page.

Oct
2
Tue
Hatha Yoga
Oct 2 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.