Nov
24
Sat
Hatha Yoga
Nov 24 @ 9:00 am – 10:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

Nov
25
Sun
Satsang
Nov 25 @ 9:00 am – 9:15 am

Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!

Nov
26
Mon
Hatha Yoga
Nov 26 @ 5:45 pm – 7:00 pm

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
For more information see the Classes page.

Nov
27
Tue
Hatha Yoga
Nov 27 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

Living the Practice: Book Study Group
Nov 27 @ 6:30 pm – 8:30 pm

Join us in a book study group that will explore Living the Practice: Collected Writings on the Transformative Potential of Yoga by Swami Radhananda. In Living the Practice, Swami Radhananda explores what it means to live a spiritual life in the world today. She asks, how do we maintain the ideals of yoga in our daily lives, in our families, in our work, in our communities? What would it mean to accept the challenge of change, open our hearts and minds and live life fully?

“An ordinary life infused with practice and inquiry becomes a meaningful life.”
~Swami Radhananda

Books available for $15 (includes tax). Bring a journal or notebook.

Drop ins welcome!

Nov
28
Wed
Chanting, Breath & Silence: Relaxing Into the Light
Nov 28 @ 4:00 pm – 5:00 pm

A time of stillness, going inward to that Light being within yourself through chanting, Light visualizations, and observing the breath.

Nov
29
Thu
Hatha Yoga
Nov 29 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

Hatha Yoga
Nov 29 @ 5:45 pm – 6:45 pm

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
For more information see the Classes page.

Dec
1
Sat
Hatha Yoga
Dec 1 @ 9:00 am – 10:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

Dec
2
Sun
Satsang
Dec 2 @ 9:00 am – 9:15 am

Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!