BEGIN:VCALENDAR VERSION:2.0 PRODID:-//74.208.236.2//NONSGML kigkonsult.se iCalcreator 2.26.9// CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Spokane X-WR-CALDESC:Yasodhara Yoga Yasodhara Yoga Spokane X-FROM-URL:https://yasodharayoga.org/spokane X-WR-TIMEZONE:America/Vancouver BEGIN:VTIMEZONE TZID:America/Vancouver X-LIC-LOCATION:America/Vancouver BEGIN:STANDARD DTSTART:20231105T020000 TZOFFSETFROM:-0700 TZOFFSETTO:-0800 RDATE:20241103T020000 TZNAME:PST END:STANDARD BEGIN:DAYLIGHT DTSTART:20240310T020000 TZOFFSETFROM:-0800 TZOFFSETTO:-0700 RDATE:20250309T020000 TZNAME:PDT END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT UID:ai1ec-3120@yasodharayoga.org/spokane DTSTAMP:20240329T154108Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:Offered online and in person in the studio. \nAdvance registrat ion required. \nDo you need to relax?\nExperience the restorative and rela xing effects of Hatha Yoga. This class includes stretching and breathing t echniques for relaxation\, tips about how to get there\, and a reflection to consider your personal views on the topic.\nHave a notebook or journal\ ; wear comfortable clothing for stretching and relaxing.\n \n DTSTART;TZID=America/Vancouver:20230116T160000 DTEND;TZID=America/Vancouver:20230116T171500 LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur d Alene St\, Spokane\, WA 992 01 RRULE:FREQ=WEEKLY;UNTIL=20230130T235959Z;BYDAY=MO;WKST=SU SEQUENCE:0 SUMMARY:Relaxation\, 3-class series with Swami Yasodananda URL:https://yasodharayoga.org/spokane/event/relaxation-3-class-series-with- swami-yasodananda/ X-COST-TYPE:external X-WP-IMAGES-URL:thumbnail\;https://yasodharayoga.org/spokane/wp-content/upl oads/sites/7/2020/10/woman-relaxing-in-yoga-mat-cropped-300x289.jpg\;300\; 289\,medium\;https://yasodharayoga.org/spokane/wp-content/uploads/sites/7/ 2020/10/woman-relaxing-in-yoga-mat-cropped-300x289.jpg\;300\;289\,large\;h ttps://yasodharayoga.org/spokane/wp-content/uploads/sites/7/2020/10/woman- relaxing-in-yoga-mat-cropped-300x289.jpg\;300\;289\,full\;https://yasodhar ayoga.org/spokane/wp-content/uploads/sites/7/2020/10/woman-relaxing-in-yog a-mat-cropped-300x289.jpg\;300\;289 X-ALT-DESC;FMTTYPE=text/html:\\n\\n
\\nOffered online and in person in the studio.
\nAdvance registration required.
\n< p>Do you need to relax?\nExperience the restorative and relaxing ef fects of Hatha Yoga. This class includes stretching and breathing techniqu es for relaxation\, tips about how to get there\, and a reflection to cons ider your personal views on the topic.
\nHave a notebook or journal\; wear comfortable clothing for stretching and relaxing.< /p>\n
\n
\n X-COST:$40 for 3-week series or $15 per class END:VEVENT END:VCALENDAR