Yasodhara Yoga Peterborough
peterborough
509 Hopkins Avenue
Peterborough, Ontario K9H 2R9
Luke and Margo Lee Burton
m.margo.lee@live.com
lukeleeburton@gmail.com
705-559-7639


Teachers on Tour: We bring the Ashram to Southern Ontario!

Join Char Mustard and consider inviting a friend to experience the rich & inspiring teachings of the Ashram close to home.

Hidden Language Hatha Yoga

Date: Thursday May 11, 2017 7 – 9 pm
Cost: $30 (sliding scale available)
Location: Activity Haven at the Queen Alexander Centre, 180 Barnardo Avenue,  PETERBOROUGH 
Bring a yoga mat and a journal.

Hidden Language Hatha Yoga takes the practice of Hatha Yoga far beyond a series of physical exercises. It is a gentle and meditative style of Hatha that respects the body as a spiritual tool. By working with metaphor, symbolism, imagery and visualization, the ‘hidden’ messages of each asana are revealed. This workshop will include asana practice, as well as written reflection. Open to all levels.

Information & registration: margoleeburton@gmail.com or 647-284-1959

Conscious Living in Times of Change

Date: Thursday, May 25, 2017 6:30 – 8:30 pm
Cost: $30 (sliding scale available)
Location:   1151 Maplehurst Drive, HUNTSVILLE
Bring a journal.

We live in a world of fast-paced, continual change – processing endless input and meeting demands for flexibility and quick decisions. As life speeds up, we can lose perspective and a deep sense of meaning. Yogic practices are designed to bring us back to our ‘grounding,’ to stillness and to connection to purpose. Join us for a breath, relaxation, visualisation and reflection – a time of returning to centre.

Information & registration: martha.lamon@live.ca or 705-783-1973


Char Mustard lives, teaches and studies at Yasodhara Ashram. She is pleased to offer workshops on a visit back to Peterborough.

 

Fall 2016 Schedule

MONDAYS 4:45 – 5:45pm

Yoga with flow

Move gracefully from pose to pose. Rejuvenating and relaxing at the end of the day. Taught by Margo.

THURSDAYS 7:30 – 9:00 pm

Hatha Yoga for all!

Hatha Yoga Deepen your practice whether you are a beginner or have been doing yoga for years. This class is taught by Luke and opens and closes with chant.

FRIDAYS 9:30 – 11:00 am

Balancing Yoga

Working with strength and relaxation providing a restorative practice. Taught by Margo (and sometimes Luke).

Fall Session: Week of Sep. 19 -‐ week of Dec. 5

12 (1 1⁄2 hr) Hatha classes for $180.00 Drop-‐in $17.50, please contact us if you would like to drop in.
12 (1hr) Flow classes for $144. Drop-‐in $14.

Please pre-‐register by contacting either Luke or Margo:

margoleeburton@gmail.com
lukeleeburton@gmail.com

(705) 559-‐ 7639