Find support in times of ending and beginning, change and transition. Explore your past experiences of transition and identify what choices you want to make now. What is the creative direction for your future? By working with reflective tools such as writing, drawing and spiritual practice, you can prepare for change, access strength and clarify options for your next steps.
The retreat offers both space and structure. Included are: morning Hidden Language of Hatha Yoga classes, guided workshops and free time, delicious vegetarian meals (with vegan option available), shared or single accommodation.
Prepare for a new season with fresh insights and energy!
Swami Matananda and Swami Satyananda are long-time teachers and residents of Yasodhara Ashram. Swami Matananda’s light-hearted, nurturing approach supports people in accessing their inner well of wisdom and their true potential. She is also an artist and is actively involved in tending the Ashram land.
Swami Satyananda finds joy in sharing our practices and providing space for people to connect with their own inner wisdom. She has a special interest in supporting the Ashram’s commitment to sustainability.