Namaste

ottawa-home

Welcome to Yasodhara Yoga Ottawa, a community of aspirants who have come together to deepen their understanding of how to bring yoga into their daily lives while offering classes to the larger Ottawa community.

We offer Satsang and yoga classes at our centre at 65 Ruskin Street in Ottawa and workshops at Surround Circle Yoga as well as hosting an annual retreat and workshops offered by senior teachers from Yasodhara Ashram. Our class sizes are kept small, and the Yasodhara practices we offer are reflective and practical. We welcome people of all ages, abilities and spiritual traditions.

We would love to have you join our weekly Kundalini Yoga classes and our monthly workshops as well as our Monday evening Satangs.

UPCOMING WORKSHOPS

Yasodhara Ashram Coming to Ottawa!

Swami Matananda, senior Ashram teacher, invites you to come together in community for a nourishing weekend of renewal. Return to centre by exploring the in-depth practices of Yasodhara Ashram.
The Yoga of Healing – Friday, September 21, 7-9 pm, $50, $35 seniors/students
Symbols and Steps to Freedom – Saturday, September 22, 1-5 pm, $100, $75 for seniors and students ($170 for both Sat. & Sun.)
Awakening to Wisdom – Sunday, September 23, 1-5 pm, $100, $75 for seniors and students ($170 for both Sat. & Sun.)

All workshops will take place at the Rideau Sports Centre, 1 Donald Street, Ottawa.

For descriptions and registration information click here.

 

 

Swami Matananda is a long-time teacher and resident of Yasodhara Ashram, Kootenay Bay, British Columbia. Her light- hearted, nurturing approach supports people in accessing their inner well of wisdom and their true potential. 


 


 

CONTACT

Yasodhara Yoga Ottawa
email: ottawa@yasodharayoga.org

Upcoming Events

Sep
19
Wed
12:30 pm Chair Yoga
Chair Yoga
Sep 19 @ 12:30 pm – 1:30 pm
Chair Yoga @  Neurologic Physiotherapy | Ottawa | Ontario | Canada
Chair Hatha for gentle movement for people with mobility issues. We register by the month.
Sep
21
Fri
7:00 pm The Yoga of Healing
The Yoga of Healing
Sep 21 @ 7:00 pm – 9:00 pm
Experience the spiritual benefits of yoga to access health and wholeness.  Spacious and nurturing, this is a time to go inward, accessing your compassion and inner Light.
Sep
22
Sat
1:00 pm Symbols and Steps to Freedom
Symbols and Steps to Freedom
Sep 22 @ 1:00 pm – 5:00 pm
Create a symbolic map of your life and uncover the hidden patterns that reveal your life direction. This process of opening personal symbolism is rich, memorable and life-changing.