The Ashram comes to Montreal October 15 & 16, 2017!

Join Swami Matananda for workshops that will renew and inspire you to create change in your own world. Take one or both. Workshops will incorporate yogic practices: breath, relaxation, visualization, mantra, reflection and drawing.
Notez: ces ateliers seront offerts en anglais, mais vous pouvez vous exprimer en français lors de votre participation.

 

Swami Matananda is a long-time teacher and resident of Yasodhara Ashram. Her light-hearted, nurturing approach supports people in accessing their inner well of wisdom and their true potential.

 

 

 

Women Holding the Earth (open to all)
Sunday, October 15 10:30 am – 4 pm
Cost: $125
Location: Yoga de l’Éveil, 4847 Parc Ave. (between St-Joseph & Villeneuve)
Bring a journal and lunch.

Find and nurture the sacred within through devotional practice, caring for yourself and listening to the wisdom and cycles of our Mother, the Earth. Become grounded in yourself through self-exploration and dialogue with others. Where are we in the world cycle? How can you make a difference? What is happening in your personal world?

Steps to Freedom: Bringing Mindfulness to your Life
Monday, October 16, 7:30 – 9:30 pm
Cost: $25
Location: Yoga de l’Éveil, 4847 Parc Ave. (between St-Joseph & Villeneuve)
Bring a journal.

Explore the power of yoga to transform your life through a process of self-inquiry and meditation practices. Each choice you make, each step you take, can help you overcome limitations and bring you closer to your potential.

To register, please email montreal@yasodharayoga.org and indicate which workshop(s) you wish to attend. Sliding scales available.