Yasodhara Yoga Kelowna

Parama (Elizabeth MacLeod)
2164 Tomat Ave, Kelowna BC
elizabeth.m@yasodharayoga.org
250-769-7291

 

Classes: Watch for updates!

SPRING 2017 WORKSHOPS

Teachers on Tour: Join Swami Satyananda from Yasodhara Ashram and consider inviting a friend to experience the rich & inspiring teachings of the Ashram close to home.
STILLING THE MIND
When: Friday, May 26, 7 – 9pm

Where: Peachland Little Schoolhouse, 1898 Brandon Lane, Peachland
Cost: $30

Learn yogic practices – including visualization, breathing techniques, concentration and relaxation – to help you still your mind and bring more relaxation into your day. Take time to search for the silence and beauty within, and embrace the mind’s expansive potential.

Bring a journal & pen.

Register with Kymandalu at kymandalu.b@yasodharayoga.org or call 250-826-0230
This workshop can stand alone or is a good warm-up for the Saturday workshop in Kelowna.

CONSCIOUS LIVING IN TIMES OF CHANGE
When: Saturday, May 27, 10am – 4pm

Where: Kelowna Yoga House, 1272 St. Paul Street, Kelowna
Cost: $100 or $85 by May 8 (sliding scale available)

Experience how yoga can support you in times of ending and beginning, change and transition. Explore your past experiences of transition and identify what choices you want to make now. What is the creative direction for your future? By working with reflective tools such as writing, drawing and spiritual practice, you can prepare for change, access strength and clarify options for your next steps.

Bring a journal, pen, and lunch.

Register with Parama at Elizabeth.m@yasodharayoga.org or call 250-769-7291

Expanding Awareness, Opening to Peace
When: Sunday, May 28, 1 – 3:30pm
Where: Inner Light Yoga & Wellness, 2807-44 Avenue, Vernon
Cost: $30 + GST

Learn yogic practices that help you step back, gain perspective and acknowledge your potential. Expanded awareness can lead to greater peace of mind, body and heart. What possibilities open for you? Explore options to help you exercise the power of choice and more fully live your ideals.  Bring a journal, pen, yoga mat and blanket (if you wish); wear comfortable clothing.

Register at innerlightyoga.info, at 250-306-5325 or in person at the studio. 
This workshop can stand alone or is a good follow-up for the Saturday workshop in Kelowna.

 


Swami Satyananda is a long-time teacher and resident of Yasodhara Ashram. She finds joy in sharing our practices and providing space for people to connect with their own inner wisdom.

 

 
 
 

About Yasodhara Yoga Kelowna
Elizabeth MacLeod

elizabeth-macleod



Yasodhara Yoga teacher, Parama (Elizabeth MacLeod), has received intensive training, and certification, from Yasodhara Ashram in B.C. She obtained her Teacher’s Certification in 1989 and regularly updates her certification. Classes and workshops are based on the teachings of Swami Radha, and are suitable for those who are interested in knowing themselves better and improving their quality of life.

Contact Parama at elizabeth.m@yasodharayoga.org.