BEGIN:VCALENDAR VERSION:2.0 PRODID:-//74.208.236.2//NONSGML kigkonsult.se iCalcreator 2.26.9// CALSCALE:GREGORIAN METHOD:PUBLISH X-FROM-URL:https://yasodharayoga.org X-WR-TIMEZONE:America/Phoenix BEGIN:VTIMEZONE TZID:America/Phoenix X-LIC-LOCATION:America/Phoenix BEGIN:STANDARD DTSTART:19671029T020000 TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST END:STANDARD END:VTIMEZONE BEGIN:VEVENT UID:ai1ec-1583@yasodharayoga.org/calgary DTSTAMP:20240329T113253Z CATEGORIES: CONTACT:Yasodhara Yoga Calgary\; (403) 589-4507\; calgary@yasodharayoga.org DESCRIPTION:Do you like to discuss what you read\, especially when it comes to spiritual books? Join the BookClub! We meet every three weeks. The f ocus of our discussions and explorations will be Light and Vibration by Sw ami Sivananda Radha. During the fall session we will focus on PART ONE: T HE ONE & THE MANY. It promises to lead to interesting and inspiring discus sions. Join us!\nThe book is available through Timeless Books. DTSTART;TZID=America/Phoenix:20210922T190000 DTEND;TZID=America/Phoenix:20210922T203000 LOCATION:Online. Contact for Zoom link. RDATE;TZID=America/Phoenix:20220112T190000 RDATE;TZID=America/Phoenix:20220202T190000 RDATE;TZID=America/Phoenix:20220223T190000 RDATE;TZID=America/Phoenix:20220316T190000 SEQUENCE:0 SUMMARY:BOOKCLUB: INSPIRING CONVERSATIONS URL:https://yasodharayoga.org/blog/event/bookclub-inspiring-conversations/ X-COST-TYPE:free X-ALT-DESC;FMTTYPE=text/html:\\n\\n
\\nDo you like t o discuss what you read\, especially when it comes to spiritual books? Jo in the BookClub! We meet every three weeks. The focus of our discussions and explorations will be Light and Vibration by Swami Sivananda Rad ha. During the fall session we will focus on PART ONE: THE ONE & THE MANY . It promises to lead to interesting and inspiring discussions. Join us! p>\n
The book is available through Timeless Books.
\n X-COST:$40 for 4 sessions END:VEVENT BEGIN:VEVENT UID:ai1ec-1587@yasodharayoga.org/calgary DTSTAMP:20240329T113253Z CATEGORIES: CONTACT:Yasodhara Yoga Calgary\; (403) 589-4507\; calgary@yasodharayoga.org DESCRIPTION:Symbols and metaphors are tools of transformation. Discover how you are using them in your life. Go deeper with dreams\, body awareness\, guided imagery and other yogic practices. DTSTART;TZID=America/Phoenix:20210924T183000 DTEND;TZID=America/Phoenix:20210924T200000 LOCATION:Online. Contact us for Zoom link RRULE:FREQ=WEEKLY;UNTIL=20211112T235959Z;BYDAY=FR;WKST=SU SEQUENCE:0 SUMMARY:WAKING UP TO SYMBOL & METAPHOR IN YOUR LIFE URL:https://yasodharayoga.org/blog/event/waking-up-to-symbol-metaphor-in-yo ur-life/ X-COST-TYPE:free X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\nSymbols and m etaphors are tools of transformation. Discover how you are using them in y our life. Go deeper with dreams\, body awareness\, guided imagery and othe r yogic practices.
\n X-COST:$112 for 8 week session END:VEVENT BEGIN:VEVENT UID:ai1ec-1590@yasodharayoga.org/calgary DTSTAMP:20240329T113253Z CATEGORIES: CONTACT:Yasodhara Yoga Calgary\; 403 589-4507\; calgary@yasodharayoga.org DESCRIPTION:Can you reduce your anxiety? Can you sit with uncertainty? Expl ore with practices of chanting and guided meditation. DTSTART;TZID=America/Phoenix:20210926T100000 DTEND;TZID=America/Phoenix:20210926T113000 LOCATION:Online. Contact Us for a Zoom link. SEQUENCE:0 SUMMARY:Workshop: Letting Go of Anxiety URL:https://yasodharayoga.org/blog/event/workshop-letting-go-of-anxiety/ X-COST-TYPE:free X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\nCan you reduce your anxiety? Can you sit with uncertainty? Explore with pr actices of chanting and guided meditation.
\n X-COST:$22 END:VEVENT BEGIN:VEVENT UID:ai1ec-1589@yasodharayoga.org/calgary DTSTAMP:20240329T113253Z CATEGORIES: CONTACT:Yasodhara Yoga Calgary\; 403 589-4507\; calgary@yasodharayoga.org DESCRIPTION:In the quiet of the early morning\, you will be guided through yoga asanas\, breath work\, relaxation and brief written reflection. Use this beautiful time to awaken\, to bring body and mind together and to c larify your intention for the day.\nYou will need an uncluttered space\, a yoga mat\, comfortable clothing\, a journal and pen. You are also asked t o sign in 10 minutes before the first class to check and adjust the posit ioning of your mat\, laptop camera\, lighting and sound. Experience not re quired\, all levels of ability are welcome.\n*We will have a longer class on the Thanksgiving holiday Monday DTSTART;TZID=America/Phoenix:20211007T070000 DTEND;TZID=America/Phoenix:20211007T080000 LOCATION:Online. Contact us for a Zoom link. RRULE:FREQ=DAILY;UNTIL=20211011T235959Z SEQUENCE:0 SUMMARY:SUNRISE RETREAT: ENRICH YOUR MORNING PRACTICE URL:https://yasodharayoga.org/blog/event/sunrise-retreat-enrich-your-mornin g-practice/ X-COST-TYPE:external X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\nIn the quiet of the early morning\, you will be guided through yoga asanas\, breath wor k\, relaxation and brief written reflection. Use this beautiful time to awaken\, to bring body and mind together and to clarify your intention fo r the day.
\nYou will need an uncluttered space\, a yoga mat\, comfo rtable clothing\, a journal and pen. You are also asked to sign in 10 minu tes before the first class to check and adjust the positioning of your ma t\, laptop camera\, lighting and sound. Experience not required\, all leve ls of ability are welcome.
\n*We will have a longer class on the Tha nksgiving holiday Monday
\n X-COST:$74 END:VEVENT BEGIN:VEVENT UID:ai1ec-1591@yasodharayoga.org/calgary DTSTAMP:20240329T113254Z CATEGORIES: CONTACT:Yasodhara Yoga Calgary\; 403 589-4507\; calgary@yasodharayoga.org DESCRIPTION:The pandemic has been a challenge for parents. Take a mini-retr eat for yourself and soothe your body and mind with restorative and nurtu ring practices. Experience how you can support yourself through simple pr actices such as breath\, concentration\, relaxation and mantra. You will b e able to take the practices home so you can restore yourself and maintai n peace and presence during the chaos of family life.\nIf provincial healt h guidelines permit\, we will meet in person. Otherwise the workshop will be held on zoom. We hope to be able to make an informed decision by the e nd of September. DTSTART;TZID=America/Phoenix:20211023T100000 DTEND;TZID=America/Phoenix:20211023T113000 LOCATION:Online. Contact us for a Zoom link SEQUENCE:0 SUMMARY:Workshop: Nurturing Practices for Parents URL:https://yasodharayoga.org/blog/event/workshop-nurturing-practices-for-p arents/ X-COST-TYPE:external X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\nThe pandemic has been a challenge for parents. Take a mini-retreat for yourself and so othe your body and mind with restorative and nurturing practices. Experien ce how you can support yourself through simple practices such as breath\, concentration\, relaxation and mantra. You will be able to take the pract ices home so you can restore yourself and maintain peace and presence dur ing the chaos of family life.
\nIf provincial health guidelines perm it\, we will meet in person. Otherwise the workshop will be held on zoom. We hope to be able to make an informed decision by the end of September.< /p>\n X-COST:$22/person or $27 for both parents END:VEVENT BEGIN:VEVENT UID:ai1ec-200@yasodharayoga.org/calgary DTSTAMP:20240329T113254Z CATEGORIES: CONTACT:Yasodhara Yoga Calgary\; 4035894507\; calgary@yasodharayoga.org DESCRIPTION:Join us for this uplifting time with a focus on joyful devotion al songs\, mantra chanting for people in need\, and inspiring talks and vi deos. It is a wonderful way to begin the week. DTSTART;TZID=America/Phoenix:20220102T190000 DTEND;TZID=America/Phoenix:20220102T193000 LOCATION:Online @ email us for the Zoom link RRULE:FREQ=WEEKLY;BYDAY=SU;WKST=MO SEQUENCE:0 SUMMARY:SATSANG URL:https://yasodharayoga.org/blog/event/satsang/ X-COST-TYPE:free X-ALT-DESC;FMTTYPE=text/html:\\n\\n
\\nJoin us for t his uplifting time with a focus on joyful devotional songs\, mantra chanti ng for people in need\, and inspiring talks and videos. It is a wonderful way to begin the week.
\n X-COST:By donation END:VEVENT BEGIN:VEVENT UID:ai1ec-1585@yasodharayoga.org/calgary DTSTAMP:20240329T113254Z CATEGORIES: CONTACT:Yasodhara Yoga Calgary\; (403) 589-4507\; calgary@yasodharayoga.org DESCRIPTION:Are you curious about your dreams? What are dreams and what is their purpose? How can dreams support you in your daily life? This class i ncludes reflective practice. DTSTART;TZID=America/Phoenix:20220113T183000 DTEND;TZID=America/Phoenix:20220113T200000 LOCATION:Online. Contact us for Zoom link. RRULE:FREQ=WEEKLY;UNTIL=20220303T235959Z;BYDAY=TH;WKST=SU SEQUENCE:0 SUMMARY:HOW CAN DREAMS SUPPORT YOU? URL:https://yasodharayoga.org/blog/event/how-can-dreams-support-you/ X-COST-TYPE:free X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\nAre you curio us about your dreams? What are dreams and what is their purpose? How can d reams support you in your daily life? This class includes reflective pract ice.
\n X-COST:$112 for 8 week session END:VEVENT BEGIN:VEVENT UID:ai1ec-1226@yasodharayoga.org/ottawa DTSTAMP:20240329T113254Z CATEGORIES: CONTACT:Marcia Bamber\; 613-862-2540\; marciabamber@gmail.com DESCRIPTION:Mondays from 4- 5:15. Suitable for any level of ability\, Th e class starts in a chair\, some participants stay in the chair for the wh ole class\, others do a standing and mat portion as well. Contact me by email if you wish to join.\nmarciabamber@gmail.com. DTSTART;TZID=America/Phoenix:20220314T160000 DTEND;TZID=America/Phoenix:20220314T171500 LOCATION:zoom RRULE:FREQ=WEEKLY SEQUENCE:0 SUMMARY:Outreach – Chair and Mat Yoga Class URL:https://yasodharayoga.org/blog/event/outreach-chair-and-mat-yoga-class/ X-COST-TYPE:free X-WP-IMAGES-URL:thumbnail\;https://yasodharayoga.org/ottawa/wp-content/uplo ads/sites/16/2016/11/04_crs_Hatha_Close_Hi_02-200x300.jpg\;200\;300\,mediu m\;https://yasodharayoga.org/ottawa/wp-content/uploads/sites/16/2016/11/04 _crs_Hatha_Close_Hi_02-200x300.jpg\;200\;300\,large\;https://yasodharayoga .org/ottawa/wp-content/uploads/sites/16/2016/11/04_crs_Hatha_Close_Hi_02-2 00x300.jpg\;200\;300\,full\;https://yasodharayoga.org/ottawa/wp-content/up loads/sites/16/2016/11/04_crs_Hatha_Close_Hi_02-200x300.jpg\;200\;300 X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\nMondays from 4- 5:15. Suitable for any level of ability\, T he class starts in a chair\, some participants stay in the chair for the w hole class\, others do a standing and mat portion as well. Contact me b y email if you wish to join.
\nmarciabamber@gmail.com.
\n< /HTML> X-COST:$20 drop in/$80 for 5 class card END:VEVENT BEGIN:VEVENT UID:ai1ec-1205@yasodharayoga.org/ottawa DTSTAMP:20240329T113254Z CATEGORIES: CONTACT:Joan Gamble\; 6137281609\; gamblej@sympatico.ca DESCRIPTION:Satsang through zoom as Our Response to COVID-19\nJoin us Monda y evenings from 7 to about 8 pm for Satsang. Satsang is an uplifting time where we focus on joyful devotional songs\, mantra chanting\, inspiring ta lks and videos. This is a wonderful way to begin your week.\n\nIf you are not on our email list for satsang please contact Marcia marciabamber@gmail .com.\n\n\nIf you are new to our group\, please contact Marcia marciabambe r@gmail.com or Joan (gamblej@sympatico.ca) for an orientation. DTSTART;TZID=America/Phoenix:20220314T190000 DTEND;TZID=America/Phoenix:20220314T201500 EXDATE;TZID=America/Phoenix:20210104T190000 LOCATION:Zoom RRULE:FREQ=WEEKLY;BYDAY=MO;WKST=SU SEQUENCE:0 SUMMARY:Satsang/Meditation and Reflection URL:https://yasodharayoga.org/blog/event/satsang-meditation-and-reflection/ X-COST-TYPE:free X-WP-IMAGES-URL:thumbnail\;https://yasodharayoga.org/ottawa/wp-content/uplo ads/sites/16/2017/03/buddha-w-lotus-300x200.jpg\;300\;200\,medium\;https:/ /yasodharayoga.org/ottawa/wp-content/uploads/sites/16/2017/03/buddha-w-lot us-300x200.jpg\;300\;200\,large\;https://yasodharayoga.org/ottawa/wp-conte nt/uploads/sites/16/2017/03/buddha-w-lotus-300x200.jpg\;300\;200\,full\;ht tps://yasodharayoga.org/ottawa/wp-content/uploads/sites/16/2017/03/buddha- w-lotus-300x200.jpg\;300\;200 X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\nJoin us
Join through zoom from 1 to 1:40 pm Thursdays for a reading\, chant ing\, reflection and sharing. Please email Marilyn to join.
\n END:VEVENT BEGIN:VEVENT UID:ai1ec-1468@yasodharayoga.org/ottawa DTSTAMP:20240329T113254Z CATEGORIES: CONTACT:Joan Gamble\; 6137281609\; gamblej@sympatico.ca DESCRIPTION:A steadiness of practice and self-reflection keeps Light and th e spiritual life alive. (Swami Radhananda\, Living the Practice)\nYasodhar a Yoga offers a wealth of practices: dreams\, Mantra\, Light and breath\, to gain awareness and help aspirants on their journey to liberation. In th is 6 week session you will have the opportunity to deepen your understandi ng of these practices and how they can help you in dealing with the issues coming up in your daily life.\nPlease bring a journal and wear comfortabl e clothing.\nIf you have any questions or are new to our group please cont act Marcia or Joan for an orientation. DTSTART;TZID=America/Phoenix:20220317T183000 DTEND;TZID=America/Phoenix:20220317T200000 LOCATION:zoom RRULE:FREQ=WEEKLY;UNTIL=20220407T235959Z;BYDAY=TH;WKST=SU SEQUENCE:0 SUMMARY:Live the Practices to Gain Awareness URL:https://yasodharayoga.org/blog/event/live-the-practices-to-gain-awarene ss/ X-COST-TYPE:external X-WP-IMAGES-URL:thumbnail\;https://yasodharayoga.org/ottawa/wp-content/uplo ads/sites/16/2020/01/buddha-wallpapers-photos-pictures-lotus-300x224.jpg\; 300\;224\,medium\;https://yasodharayoga.org/ottawa/wp-content/uploads/site s/16/2020/01/buddha-wallpapers-photos-pictures-lotus-300x224.jpg\;300\;224 \,large\;https://yasodharayoga.org/ottawa/wp-content/uploads/sites/16/2020 /01/buddha-wallpapers-photos-pictures-lotus-300x224.jpg\;300\;224\,full\;h ttps://yasodharayoga.org/ottawa/wp-content/uploads/sites/16/2020/01/buddha -wallpapers-photos-pictures-lotus-300x224.jpg\;300\;224 X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\nA steadin ess of practice and self-reflection keeps Light and the spiritual life ali ve. (Swami Radhananda\, Living the Practice)
\nYasodhara Yoga offers a wealth of practices: dreams\, Mantra\, Light and breath\, to gain awareness and help aspirants on their journey to liberation. In this 6 week session you will have the opportunity to deepen your understanding of these practices and how they can help you in dealing with the issues coming up in your daily l ife.
\nPlease bring a journal and wear comfortable clothing.
\nIf you have any questions or are new to our group please contact Marcia or Joan for an orientation.
\n X-COST:$16/class\, $96 for session Income discounts available END:VEVENT END:VCALENDAR