Namaste

halifax-home

Welcome to Yasodhara Yoga Halifax. We are a developing community of teachers and students who are supporting each other in exploring Swami Radha’s teachings while living at a considerable distance from our spiritual home, the Yasodhara Ashram in Kootenay Bay, British Columbia.

We host yoga classes, workshops and satsangs. Class sizes are kept small, and the Yasodhara Yoga practices we offer are gentle, reflective and practical. We welcome people of all ages, abilities and spiritual traditions.

Discover classes in Hidden Language Hatha Yoga, Kundalini Yoga, and Dream Yoga. You may also join us for periodic satsangs.

We also host the annual Yasodhara Ashram Eastern Canadian Outreach.  These workshops are offered every fall in Halifax.


 

2019 Outreach Workshops with Swami Samayananda

          Finding Peace in Shifting Times

 

Coming Back to Centre
Friday, September 27, 7 – 9 pm
Cost: $50 (sliding scale)
Location: Samadhi Yoga House, 1397 Fall River Road, Fall River, NS
 
What pulls me off centre and how do I find my way back? What does it feel like to be ‘centered’ in my body and my mind?  Deepen your experience with practices such as breath, visualization and mantra.  Please bring a journal & pen.
 
 
Looking Within Looking Without: Finding Peace in Shifting Times
Saturday, September 28
Time: 10 am – 4 pm
Cost: $125
Location: Number 16 Pottery Lane, Halifax (a seaside studio overlooking Halifax Harbour)
 
How do I find an inner place that is secure no matter what is shifting in my world? What remains steady no matter what is changing? Use yogic tools of reflection, mantra, relaxation and visualization to clarify your pathway to peace.
Please bring a journal & pen.
 
Who am I now?  Updating My Self-Image
Sunday September 29
Time: 10 am – 4 pm
Cost: $125
Location: Number 16 Pottery Lane, Halifax (a seaside studio overlooking Halifax Harbour)
As my life circumstances change, am I updating my self image? Or am I holding onto an old picture of my self that is outdated? Clarify who you are now using a variety of yogic tools.
Please bring a journal & pen.

Or take the weekend for a personal retreat and take all 3 workshops for $255

To register for the above workshops, please contact 

Silver at Silver.Frith@Yasodharayoga.org

 

 

Swami Samayananda has been a trainer and educator for over 38 years in educational institutions, businesses, private consulting agencies and Yasodhara Ashram. She travels throughout North America offering Swami Radha’s teachings, helping bridge yogic practices to the challenges and changes in our world.

 

 

 

 

 

 


CONTACT / LOCATION

We offer classes and satsang at different locations in Halifax. View the class calendar for more information or contact us directly:

Silver Frith: silver.frith@yasodharayoga.org
Carol Putnam: carol.putnam@yasodharayoga.org