Namaste

halifax-home

Welcome to Yasodhara Yoga Halifax. We are a developing community of teachers and students who are supporting each other in exploring Swami Radha’s teachings while living at a considerable distance from our spiritual home, the Yasodhara Ashram in Kootenay Bay, British Columbia.

We host yoga classes, workshops and satsangs in a variety of locations around Halifax, as well as special events in the Maritime region. Class sizes are kept small, and the Yasodhara Yoga practices we offer are gentle, reflective and practical. We welcome people of all ages, abilities and spiritual traditions.

Discover classes in Hidden Language Hatha Yoga, Kundalini Yoga, and Dream Yoga. You may also join us for weekly satsangs.


The Ashram comes to Halifax!

YOGA: A UNIFYING PATH IN TODAY’S WORLD
Workshops to nurture inner and outer peace

Join Swami Satyananda in Halifax for workshops that will renew and inspire you to create change in your own world. Take one or all three! Workshops will incorporate yogic practices: breath, relaxation, visualization, mantra, reflection and drawing.

Still the Mind Through Movement
Date: Thursday, October 12, 7 – 9pm
Cost: $25 (sliding scale available)
Location: TBA, Halifax

Bring a journal, yoga mat & blanket; wear comfortable clothing.

Hidden Language Hatha is a gentle and meditative style of Hatha Yoga that can benefit your mind and body in everyday life. We will use metaphor, symbolism and written reflections to access the insightful messages that the body can bring. Open to all levels.

Women Holding the Earth (open to all)
Date: Saturday, October 14, 10am – 4pm
Cost: $125 (sliding scale available); $220 if taking both Sat & Sun workshops
Location: 16 Pottery Lane, Halifax (a seaside studio overlooking Halifax Harbour)

Bring a journal, yoga mat, blanket & lunch; wear comfortable clothing.

Find and nurture the sacred within through devotional practice, caring for yourself and listening to the wisdom and cycles of our Mother, the Earth. Become grounded in yourself through self-exploration and dialogue with others. Where are we in the world cycle? How can you make a difference? What is happening in your personal world?

Opening to Your Creative Potential
Date: Sunday, October 15, 10:00am – 4:00pm
Cost: $125 (sliding scale available); $220 if taking both Sat & Sun workshops
Location: 16 Pottery Lane, Halifax (a seaside studio overlooking Halifax Harbour)

Bring a journal, yoga mat, blanket & lunch; wear comfortable clothing.

Using music, mantra, dance, creativity and visualization, open yourself to the Divine Feminine and discover unknown qualities and attributes within yourself. Practice creating a devotional atmosphere. How does the mind work with relaxation, silence and listening within? How do you consciously create the space you live in, no matter where you are?

Hosted By:
Yasodhara Yoga Halifax

Registration and information: silver.frith@yasodharayoga.org or 902-477-9771

 

Recent Workshopstour_halifax_webposter

Yasodhara Ashram teacher Swami Satyananda facilitated workshops in Halifax this fall, offering the rich & inspiring teachings of the Ashram.
Sept. 17 (10 am – 4 pm) – Cultivating Compassion
Sept. 18 (10 am – 4 pm) – Conscious Living in Times of Change

 

 

 

 

 

 

 


CONTACT / LOCATION

We offer classes and satsang at different locations in Halifax. View the class calendar for more information or contact us directly:

Silver Frith: silver.frith@yasodharayoga.org
Carol Putnam: carol.putnam@yasodharayoga.org