Welcome to Yasodhara Yoga Halifax. We are a developing community of teachers and students who are supporting each other in exploring Swami Radha’s teachings while living at a considerable distance from our spiritual home, the Yasodhara Ashram in Kootenay Bay, British Columbia.
We host yoga classes, workshops and satsangs in a variety of locations around Halifax. Class sizes are kept small, and the Yasodhara Yoga practices we offer are gentle, reflective and practical. We welcome people of all ages, abilities and spiritual traditions.
We also host the annual Yasodhara Ashram Eastern Canadian Outreach. These workshops are offered every fall in Halifax.
RECENT EVENTS: The Ashram comes to Halifax!
YOGA: A UNIFYING PATH IN TODAY’S WORLD
Swami Satyananda recently visited Halifax, leading three workshops designed nurture inner and outer peace and to renew and inspire participants to create change in our own world.
Women Holding the Earth (open to all)
October 14, 2017
Find and nurture the sacred within through devotional practice, caring for yourself and listening to the wisdom and cycles of our Mother, the Earth. Become grounded in yourself through self-exploration and dialogue with others. Where are we in the world cycle? How can you make a difference? What is happening in your personal world?
Opening to Your Creative Potential
October 15, 2017
Using music, mantra, dance, creativity and visualization, open yourself to the Divine Feminine and discover unknown qualities and attributes within yourself. Practice creating a devotional atmosphere. How does the mind work with relaxation, silence and listening within? How do you consciously create the space you live in, no matter where you are?
Still the Mind Through Movement
October 17, 2017
Hidden Language Hatha is a gentle and meditative style of Hatha Yoga that can benefit your mind and body in everyday life. We will use metaphor, symbolism and written reflections to access the insightful messages that the body can bring. Open to all levels.
Yasodhara Yoga Halifax
Yasodhara Ashram teacher Swami Satyananda also facilitated workshops in Halifax the previous fall, offering the rich & inspiring teachings of the Ashram.
Sept. 17, 2016 – Cultivating Compassion
Sept. 18, 2016 – Conscious Living in Times of Change