Isle of Wight
ISLE OF WIGHT
Finding Balance with the Inner Life of Asanas
In life we have many roles and many responsibilities. How do we keep ourselves balanced and centred when faced with life’s challenges?
In this workshop you will have the opportunity to stretch and relax gently. By working with metaphor, symbolism, imagery and visualization, the hidden messages of each asana are revealed.
Elizabeth is thrilled to be returning to the Island to offer this workshop to reconnect with old friends and students.
New students are very welcome to join this workshop and discover the support that Yoga can give us when we take it off the mat and bring it into our daily lives.
Date and Time: Sunday, 17th September 2017, 10am – 12pm
Where: 33 Shide Rd Newport PO30
Contact: firstname.lastname@example.org 07982 280 5535
Elizabeth Taylor has been practising yoga for over 30 years and teaching since 1991, having trained as a yoga teacher with the British Wheel of Yoga and as a yoga therapist with the Yoga Biomedical Trust, before working as a senior therapist at the Yoga Therapy Centre London.
‘I am a student of the teachings of Swami Sivananda Radha. I completed my training at Yasodhara Ashram in Hidden Language of Hatha Yoga, Kundalini Yoga and the Yoga of Dreams in 2010. Since that time I have been a regular visitor to the Ashram. This is a yoga of reflection, working directly on mind and consciousness. Following this path has brought real change in my life.’
Inner Life of Asanas – 2016
Go further into your practice of Yoga. Get to know your body and mind at a deeper level. Find out how each asana acts as a mudra or seal, opening to deeper levels of consciousness.
By relaxing, taking your stretches gently and slowly, working with metaphors, symbolism, imagery and visualization, ‘hidden’ levels of meanings of each asana are revealed.