BRAGA, PORTUGAL

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In addition to offering weekly Hatha Classes, the Centro de Yoga de Braga offers weekly Hidden Language of Hatha and weekly Mantra chanting. In addition, we have a monthly session of Kundalini Yoga or Dream Yoga followed by Satsang.

We like to offer our students and yoga friends the opportunity to meet visiting teachers at our yoga centre or in our annual retreat each April as a way to expand their views and go deeper in their reflections. Visiting teachers from Yasodhara Ashram, and Yasodhara Yoga teachers from England and France offer a variety of workshops that, from time to time, include Kundalini Yoga, Lifeseals, Dream Yoga and Music and Consciousness.

 

 

 

 

 

Yoga Centre Anniversary Celebration

Join us to celebrate the anniversary of the opening of the Yoga Centre in 2004 with a review of what has been happening, joyful songs (Bhajans and Mantras), followed by a party with anniversary cake. Swami Sukhananda will be with us for this happy occasion.

When: Friday 1 December 2017, 3h30-6h00

Where: Centro de Yoga de Braga, Rua dos Chãos 77-2º Braga

Contact: +351 938423986; email: jovita.o@yasodhara.org

 

The Powers of the Chakras – Weekend Workshops with Swami Sukhananda in December

We welcome the return of Swami Sukhananda to guide us through a weekend of Yoga, exploration, intuition and Light. We already have tremendous powers. How do we use them now? Through our practices we can awaken to inner wisdom, increase awareness and learn to live our lives more joyously and fully. Join us for one day or two:

 

Kundalini Yoga: The Chakras and the 5 Senses

What do I see? What do I hear? How does my sense of taste affect my choices? Our life is perceived through the senses, and mind acts as the interpreter. The Chakras can help us understand the mind’s incredible abilities powers and creativity. Practice relaxation, mantra, concentration and meditation to expand awareness.

“The world is full of magic things, patiently waiting for our senses to grow sharper.” Yeats

 

When: Saturday 2 December 2017, 10h00 -16h30

Where: Centro de Yoga de Braga, Rua dos Chãos 77-2º Braga

Cost: 55 Euros including lunch and tea breaks

Contact: +351 938423986; email: jovita.o@yasodhara.org

Come in comfortable clothing and bring your journal.

 

Kundalini Yoga: Shakti Power, Speech and 6 Chakras

‘There is no musical instrument ever created that has the same power as the human voice.By the way you use your voice and your breath, you can say the name of a person – just one word – and express as many emotions as there are keys on a grand piano.’ Swami Radha in Time to be Holy.Through our voice we have tremendous power to upset people or to elevate them, to communicate or deceive. You can draw upon the symbolism of the Chakras through reflection, mantra and meditation to explore your power and how you use it.

 

When: Sunday 3 December 2017, 10h00 -16h30

Cost: 55 Euros including lunch and tea breaks

Where: Centro de Yoga de Braga, Rua dos Chãos 77-2º Braga

Contact: +351 938423986; email: jovita.o@yasodhara.org

Come in comfortable clothing and bring your journal.

Cost if you register for both days: 90 Euros


Swami Sukhananda
is a resident and senior teacher at Yasodhara Ashram in BC, Canada, who was previously director of several Yoga Centres in England. Her connection with the Centro de Yoga de Braga, goes back many years – almost to the first opening of the centre. And she is a regular visitor to Braga whenever she returns to Europe on a teaching tour.

Speaking recently she commented on “the growth of students in Braga with a desire for the Light, and a willingness to reflect and speak courageously about their challenges and their victories. They open themselves up to self-enquiry and to possibilities for change.” Working with Swami Sukhananda is an opportunity to go deeper into your practices, to emerge shining with fresh insights and inspiration.

 

 

jovita cert 0410Jovita is the director of the Centro de Yoga de Braga, and has been teaching yoga since 1991. In 2010, Jovita took the Yoga Development Course and Hatha Yoga teacher certification at Yasodhara Ashram. She returned to Canada in 2013 to take the teacher certifications in Hidden Language Hatha Yoga, Kundalini Yoga and Dream Yoga and returned again in 2015 to renew her Kundalini and Dream certification.

She now offers these classes at her studio in Braga and in nearby towns.

For class information visit http://www.cybraga.com/   Or contact Jovita:

geral@cybraga.com  +351938423986

 

Recent Workshops

September 2017 Workshop with Elizabeth Taylor – Finding Balance in Daily Life

Life has many parts and many responsibilities – work, relationships, family, and information input – and taking care of yourself can be challenging. How do we keep ourselves balanced and centred when faced with life’s challenges?

 

 

Swami Sukhananda’s Visit, February 2017

 

 

 

 

 

  • Dreams Workshop
  • Conscious Living in Times of Change
  • Transitions

 

Dream Yoga, November 2016

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Some experienced students and some new students explored Swami Radha’s Method of dreams analysis.

 

 

 

Swami Sukhananda’s Visit, December 2015

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