Wednesdays, 9:15—10:30 am. Hatha Yoga & Reflection: September 21 – Nov. 30 (no class October 19 or 26). 9 sessions. Fee: $72. The body contains a wisdom of its own. Listen to your body’s hidden messages through the symbolism of yoga poses. Bring journal, pen, mat and blanket.
Call Sharon at 250-489-4412 to register in advance. Location: Van Redecopp’s Studio, 26 – 12 Ave. S., (building at back of yard), please park at Safeway by gas bar.