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1:00 pm Breath: a pathway to peace with Swami Samayananda
Breath: a pathway to peace with Swami Samayananda
May 20 @ 1:00 pm – 3:30 pm
“Breath is always available; it’s the rhythm of life”- Swami Radhananda, Living the Practice. Learn to find the still place within, even in the busyness of your life, using the yogic tools of breath, meditation, relaxation and reflection.