Calendar
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12:00 am
Hatha Yoga
Hatha Yoga
Oct 20 @ 12:00 am – Oct 21 @ 12:00 am
Take your practice to a deeper level. This is a gentle and meditative style that integrates classical yoga asanas with spiritual practices such as mantra and visualization. In a compassionate atmosphere, students are encouraged to accept and listen to their bodies. Bring a mat and … Continued
10:00 am
Rest, Relaxation and Light – The Practice of Yoga with Swami Jyothihananda
Rest, Relaxation and Light – The Practice of Yoga with Swami Jyothihananda
Oct 20 @ 10:00 am – 4:00 pm
Invite the powers of rest, relaxation and Light into your life. Step away from the demands of daily life to re-examine your priorities and choices. Use the practices of Yasodhara Yoga to relax and nourish yourself. Bring a journal, yoga … Continued
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