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Satsang 9:00 am
Satsang @ Yasodhara Yoga Spokane
May 19 @ 9:00 am – 9:45 am
Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!
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Satsang/Mediation and Reflection 7:00 pm
Satsang/Mediation and Reflection @ Yasodhara Yoga Ottawa
May 20 @ 7:00 pm – 8:15 pm
Join us Monday evenings from 7 to about 8:15 for Satsang. Satsang is an uplifting time where we focus on joyful devotional songs, mantra chanting, inspiring talks and videos. This is a wonderful way to begin your week. We meet at 65 Ruskin Street. (Come in through … Continued
Hatha Yoga – Monday PM 5:45 pm
Hatha Yoga – Monday PM @ Yasodhara Yoga Spokane
May 20 @ 5:45 pm – 7:00 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes page.
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Hatha Yoga – Tuesday AM 10:00 am
Hatha Yoga – Tuesday AM @ Yasodhara Yoga Spokane
May 21 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
Living the Practice: Book Study Group 5:30 pm
Living the Practice: Book Study Group @ Yasodhara Yoga Spokane
May 21 @ 5:30 pm – 7:30 pm
Join us in a book study group that will explore Living the Practice: Collected Writings on the Transformative Potential of Yoga by Swami Radhananda. In Living the Practice, Swami Radhananda explores what it means to live a spiritual life in … Continued
Yoga Book Club 7:00 pm
Yoga Book Club @ Yasodhara Yoga Calgary
May 21 @ 7:00 pm – 8:30 pm
This class is a continuation of book begun in Spring Session and is open to those who started the book with us.  The book is Wisdom Rising: Journey into the Mandala of the empowered feminine by Lama Tsultrim Allione.
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Outreach Tour with Swami Lalitananda 7:00 pm
Outreach Tour with Swami Lalitananda
May 23 @ 7:00 pm – May 26 @ 4:30 pm
 
Hatha Yoga – Thursday AM 10:00 am
Hatha Yoga – Thursday AM @ Yasodhara Yoga Spokane
May 23 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
Clear Away the Clutter in Your Mind 6:30 pm
Clear Away the Clutter in Your Mind @ Yasodhara Yoga Ottawa
May 23 @ 6:30 pm – 8:00 pm
Learn how to clear your mind from business, restlessness, from what is no longer needed and what holds you back from reaching your potential.
Hatha Yoga – Thursday PM 5:45 pm
Hatha Yoga – Thursday PM @ Yasodhara Yoga Spokane
May 23 @ 5:45 pm – 6:45 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes page.
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Ashram Outreach: Coming Back to Center with Swami Samayananda 7:00 pm
Ashram Outreach: Coming Back to Center with Swami Samayananda @ Yoga Sarana
May 24 @ 7:00 pm – 9:00 pm
What pulls me off centre and how do I find my way back? What does it feel like to be ‘centered’ in my body and my mind? Deepen your experience with practices such as breath, visualization and mantra. Please bring a … Continued
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Ashram Outreach: Looking within Looking Without – Finding Peace in Shifting Times with Swami Samayananda 9:00 am
Ashram Outreach: Looking within Looking Without – Finding Peace in Shifting Times with Swami Samayananda @ Rosedale Community Hall
May 25 @ 9:00 am – 3:00 pm
How do I find an inner place that is secure no matter what is shifting in my world? What remains steady no matter what is changing? Use yogic tools of reflection, mantra, relaxation and visualization to clarify your pathway to … Continued
Yoga for Relaxation – Saturday AM (4 weeks) 9:00 am
Yoga for Relaxation – Saturday AM (4 weeks) @ Yasodhara Yoga Spokane
May 25 @ 9:00 am – 10:00 am
Do you need to relax? Discover how basic Yoga stretches and breath awareness can help you regenerate, rejuvenate, find freedom and release while connecting with your own internal rhythms. You may wish to bring a notebook or journal for recording … Continued
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Satsang 9:00 am
Satsang @ Yasodhara Yoga Spokane
May 26 @ 9:00 am – 9:45 am
Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!
Ashram Outreach: Who am I now? Updating my Self-Image with Swami Samayananda 1:30 pm
Ashram Outreach: Who am I now? Updating my Self-Image with Swami Samayananda @ Rosedale Community Hall
May 26 @ 1:30 pm – 4:00 pm
As my life circumstances change, am I updating my self image? Or am I holding onto an old picture of my self that is outdated? Clarify who you are now using a variety of yogic tools. Please bring a journal … Continued
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Satsang/Mediation and Reflection 4:00 pm
Satsang/Mediation and Reflection @ Yasodhara Yoga Ottawa
May 27 @ 4:00 pm – 5:15 pm
Join us Monday evenings from 7 to about 8:15 for Satsang. Satsang is an uplifting time where we focus on joyful devotional songs, mantra chanting, inspiring talks and videos. This is a wonderful way to begin your week. We meet at 65 Ruskin Street. (Come in through … Continued
Hatha Yoga – Monday PM 5:45 pm
Hatha Yoga – Monday PM @ Yasodhara Yoga Spokane
May 27 @ 5:45 pm – 7:00 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes page.
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Hatha Yoga – Tuesday AM 10:00 am
Hatha Yoga – Tuesday AM @ Yasodhara Yoga Spokane
May 28 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
Yoga Book Club 6:00 pm
Yoga Book Club @ Yasodhara Yoga Calgary
May 28 @ 6:00 pm – 7:30 pm
This class is a continuation of book begun in Spring Session and is open to those who started the book with us.  The book is Wisdom Rising: Journey into the Mandala of the empowered feminine by Lama Tsultrim Allione.
Living the Practice: Book Study Group 5:30 pm
Living the Practice: Book Study Group @ Yasodhara Yoga Spokane
May 28 @ 5:30 pm – 7:30 pm
Join us in a book study group that will explore Living the Practice: Collected Writings on the Transformative Potential of Yoga by Swami Radhananda. In Living the Practice, Swami Radhananda explores what it means to live a spiritual life in … Continued
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Hatha Yoga – Thursday AM 10:00 am
Hatha Yoga – Thursday AM @ Yasodhara Yoga Spokane
May 30 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
Clear Away the Clutter in Your Mind 3:30 pm
Clear Away the Clutter in Your Mind @ Yasodhara Yoga Ottawa
May 30 @ 3:30 pm – 5:00 pm
Learn how to clear your mind from business, restlessness, from what is no longer needed and what holds you back from reaching your potential.
Hatha Yoga – Thursday PM 5:45 pm
Hatha Yoga – Thursday PM @ Yasodhara Yoga Spokane
May 30 @ 5:45 pm – 6:45 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes page.
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