Gentle Yoga

When:
February 28, 2017 @ 12:15 pm – 1:15 pm
2017-02-28T12:15:00-05:00
2017-02-28T13:15:00-05:00
Where:
St. Andrew’s Centre
King & Simcoe
one block west of King & University. Entrance to St. Andrew’s Centre is at 75 Simcoe St. – through the glass doors – across from Roy Thomson Hall. St. Andrew subway station.
Cost:
$17 drop-in, $90 series of 6 (sliding scale available for those on a limited income)
Contact:
Anna Di Pede
416-399-7786

GENTLE YOGA

Experience the benefits of simple, gentle Hatha Yoga stretches to help you relax. Improve your physical strength and balance and flexibility. Relax, move and strengthen within your own range of motion. This class is well-suited for those with restricted movement or limited range of motion.

Teacher: Anna Di Pede
Date: 2017 classes will begin on Tuesday, January 10, 2017
Time: 12:15 – 1:15 pm
Location: St. Andrew’s Centre, King & Simcoe, one block west of King & University. Entrance to St. Andrew’s Centre is at 75 Simcoe St. – through the glass doors – across from Roy Thomson Hall. St. Andrew subway station.
Cost: $17 drop-in, $90 series of 6 ($15 per class). Sliding scale available for those on a limited income.
Drop in: Please email or call ahead to notify Anna before your first class for space availability.
To register and for details: anna.d@yasodharayoga.org, 416-399-7786