Namaste

Yasodhara Yoga Teachers & Centres are a worldwide network offering Yasodhara Yoga in their local communities. Yasodhara Yoga is a reflective, spiritual approach to yoga that integrates body, mind and speech. Learn more »


What is Yasodhara Yoga?

Yasodhara Yoga is a reflective, spiritual approach to yoga that integrates body, mind and speech. By integrating yogic practices with personal development techniques, Yasodhara Yoga encompasses the teachings of the East and translates them for our Western situation. Learn more »

Find a Teacher Near You

Yasodhara Yoga Teachers and Centres have locations worldwide. Our classes are designed to create an atmosphere of self-directed learning and discovery. Find a teacher near you!

Upcoming Events

Apr
20
Mon
6:00 pm Mastering the Art of Change @ Yasodhara Yoga Calgary
Mastering the Art of Change @ Yasodhara Yoga Calgary
Apr 20 @ 6:00 pm – 8:00 pm
Is there something in your life you would like to change? This class will focus on opening to the wisdom within, which can guide you through the changes and challenges in your life. Learn the tools and spiritual practices to … Continued
Apr
21
Tue
9:00 am Yoga 60+ @ Yasodhara Yoga Calgary
Yoga 60+ @ Yasodhara Yoga Calgary
Apr 21 @ 9:00 am – 10:30 am
Hatha Yoga for seniors. Experience the benefits and power of simple, gentle yoga stretches to help you relax. Improve your physical strength and balance and enhance your quality of life. Please bring a yoga mat. Drop-ins welcome.
10:00 am Hatha Yoga @ Yasodhara Yoga Spokane
Hatha Yoga @ Yasodhara Yoga Spokane
Apr 21 @ 10:00 am – 11:15 am
For more information go to the “Classes” page.
5:30 pm Hatha Yoga @ Yasodhara Yoga Spokane
Hatha Yoga @ Yasodhara Yoga Spokane
Apr 21 @ 5:30 pm – 6:45 pm
 
6:00 pm Reflections on the Yoga Sutras @ Yasodhara Yoga Calgary
Reflections on the Yoga Sutras @ Yasodhara Yoga Calgary
Apr 21 @ 6:00 pm – 7:30 pm
The Yoga Sutras by Patanjali is considered a foundation text of yoga. Read and reflect on these short and apparently simply aphorisms as part of a study group. The process brings forward your own personal understanding of Patanjali’s teachings and how … Continued
Apr
22
Wed
12:30 pm Dream Group @ Yasodhara Yoga Calgary
Dream Group @ Yasodhara Yoga Calgary
Apr 22 @ 12:30 pm – 2:00 pm
What is your life about? What action is needed to make your life more worthwhile? Explore your dreams for guidance. No experience necessary. Bring your curiosity and journal, and a dream (written down) and pen to class.
1:30 pm Conscious Aging @ Yasodhara Yoga Nanaimo
Conscious Aging @ Yasodhara Yoga Nanaimo
Apr 22 @ 1:30 pm – 3:00 pm
Join us in a casual discussion and reflection on what “Conscious Aging” means to you. Broaden your perspective of what aging means. Please bring a journal.
3:30 pm In Your Dreams @ Yasodhara Yoga Ottawa
In Your Dreams @ Yasodhara Yoga Ottawa
Apr 22 @ 3:30 pm – May 13 @ 3:30 pm
Let your sleeping mind become your best friend.  By working with your dreams, you can uncover their symbolic meaning and discover how to apply the messages to you daily life. Please bring a dream and a journal.

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