Namaste

Yasodhara Yoga Teachers & Centres are a worldwide network offering Yasodhara Yoga in their local communities. Yasodhara Yoga is a reflective, spiritual approach to yoga that integrates body, mind and speech. Learn more »


What is Yasodhara Yoga?

Yasodhara Yoga is a reflective, spiritual approach to yoga that integrates body, mind and speech. By integrating yogic practices with personal development techniques, Yasodhara Yoga encompasses the teachings of the East and translates them for our Western situation. Learn more »

Find a Teacher Near You

Yasodhara Yoga Teachers and Centres have locations worldwide. Our classes are designed to create an atmosphere of self-directed learning and discovery. Find a teacher near you!

Upcoming Events

Jan
17
Wed
12:30 pm Chair Yoga @ Neurologic Physiotherapy
Chair Yoga @ Neurologic Physiotherapy
Jan 17 @ 12:30 pm – 1:30 pm
Chair Yoga @ Neurologic Physiotherapy |  |  |
Chair Hatha for gentle movement for people with mobility issues. We register by the month.
1:30 pm Dream Group @ Yasodhara Yoga Calgary
Dream Group @ Yasodhara Yoga Calgary
Jan 17 @ 1:30 pm – 3:00 pm
Experience in Yasodhara Ashram’s Dream Method is required as this is a leaderless group where we work together.
5:45 pm Sacred Dance @ Yasodhara Yoga Spokane
Sacred Dance @ Yasodhara Yoga Spokane
Jan 17 @ 5:45 pm – 6:45 pm
Your body is a sacred place. Bring forward that inner part of yourself through rhythm, gesture, and movements from India’s classical dance traditions. No prior experience necessary. Wear comfortable clothing.
Jan
18
Thu
10:00 am Hatha Yoga for Body and Mind, Ca... @ Yasodhara Yoga Canterbury
Hatha Yoga for Body and Mind, Ca... @ Yasodhara Yoga Canterbury
Jan 18 @ 10:00 am – 11:30 am
6 weeks £42. Book in advance.
11:30 am Yoga for seniors and those with ... @ Boxing 4 Health
Yoga for seniors and those with ... @ Boxing 4 Health
Jan 18 @ 11:30 am – 12:30 pm
Preregistration required.
10:00 am Hatha Yoga
Hatha Yoga
Jan 18 @ 10:00 am – 11:15 am
For more information see the Classes page.
1:15 pm Gentle Hatha Yoga
Gentle Hatha Yoga
Jan 18 @ 1:15 pm – 2:15 pm
GENTLE HATHA YOGA – Note New CLASS Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. This class offers gentle stretches. The class … Continued
6:30 pm Carried by Our Promises @ Yasodhara Yoga Ottawa
Carried by Our Promises @ Yasodhara Yoga Ottawa
Jan 18 @ 6:30 pm – 8:00 pm
Carried by Our Promises @ Yasodhara Yoga Ottawa |  |  |
What promises have I made? What underlies them? How are they reflected in how am I living my life? What needs updating?  Join us in exploring these questions using Swami Radhananda’s text Carried by a Promise as a source of … Continued
5:45 pm Hatha Yoga ‘pay-as-you-can’ class @ Yasodhara Yoga Spokane
Hatha Yoga ‘pay-as-you-can’ class @ Yasodhara Yoga Spokane
Jan 18 @ 5:45 pm – 6:45 pm
For more information go to the Classes page