Namaste

Yasodhara Yoga Teachers & Centres are a worldwide network offering Yasodhara Yoga in their local communities. Yasodhara Yoga is a reflective, spiritual approach to yoga that integrates body, mind and speech. Learn more »


What is Yasodhara Yoga?

Yasodhara Yoga is a reflective, spiritual approach to yoga that integrates body, mind and speech. By integrating yogic practices with personal development techniques, Yasodhara Yoga encompasses the teachings of the East and translates them for our Western situation. Learn more »

Find a Teacher Near You

Yasodhara Yoga Teachers and Centres have locations worldwide. Our classes are designed to create an atmosphere of self-directed learning and discovery. Find a teacher near you!

Upcoming Events

Apr
24
Tue
12:15 pm Gentle Hatha Yoga @ St. Andrew’s Centre
Gentle Hatha Yoga @ St. Andrew’s Centre
Apr 24 @ 12:15 pm – 1:15 pm
GENTLE HATHA YOGA Experience the benefits of simple, gentle Hatha Yoga stretches to help you relax. Improve your physical strength and balance and flexibility. Relax, move and strengthen within your own range of motion. This class is well-suited for those … Continued
6:30 pm Gentle Hatha Yoga with Reflections
Gentle Hatha Yoga with Reflections
Apr 24 @ 6:30 pm – 7:45 pm
  GENTLE HATHA YOGA with REFLECTIONS This class is a combination of gentle movements and written journal reflections. Each class focuses on one hatha pose to symbolically explore the connection between one’s mind, body and the pose. There are spiritual practices … Continued
7:00 pm Yoga Book Club @ Yasodhara Yoga Calgary
Yoga Book Club @ Yasodhara Yoga Calgary
Apr 24 @ 7:00 pm – 8:30 pm
Text: The Mahabharata – A Modern Rendering, Ramesh Menon Text: The Mahabharata : A Modern Rendering, by Ramesh Menon. We meet to read and reflect on this classic text to discover its relevance in our lives today. You are welcome … Continued
Apr
25
Wed
12:30 pm Chair Yoga @ Neurologic Physiotherapy
Chair Yoga @ Neurologic Physiotherapy
Apr 25 @ 12:30 pm – 1:30 pm
Chair Yoga @ Neurologic Physiotherapy |  |  |
Chair Hatha for gentle movement for people with mobility issues. We register by the month.
1:30 pm Dream Group @ Yasodhara Yoga Calgary
Dream Group @ Yasodhara Yoga Calgary
Apr 25 @ 1:30 pm – 3:00 pm
Experience in Yasodhara Ashram’s Dream Method is required as this is a leaderless group where we work together.
Apr
26
Thu
10:00 am Hatha Yoga for Body and Mind, Ca... @ Yasodhara Yoga Canterbury
Hatha Yoga for Body and Mind, Ca... @ Yasodhara Yoga Canterbury
Apr 26 @ 10:00 am – 11:30 am
6 weeks £42. Book in advance.
1:15 pm Gentle Hatha Yoga
Gentle Hatha Yoga
Apr 26 @ 1:15 pm – 2:15 pm
GENTLE HATHA YOGA  Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. This class offers gentle stretches. The class ends with a guided … Continued
Apr
29
Sun
9:00 am Satsang @ Yasodhara Yoga Spokane
Satsang @ Yasodhara Yoga Spokane
Apr 29 @ 9:00 am – 9:45 am
Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk.