Namaste

Yasodhara Yoga Teachers & Centres are a worldwide network offering Yasodhara Yoga in their local communities. Yasodhara Yoga is a reflective, spiritual approach to yoga that integrates body, mind and speech. Learn more »


What is Yasodhara Yoga?

Yasodhara Yoga is a reflective, spiritual approach to yoga that integrates body, mind and speech. By integrating yogic practices with personal development techniques, Yasodhara Yoga encompasses the teachings of the East and translates them for our Western situation. Learn more »

Find a Teacher Near You

Yasodhara Yoga Teachers and Centres have locations worldwide. Our classes are designed to create an atmosphere of self-directed learning and discovery. Find a teacher near you!

Upcoming Events

Nov
21
Tue
10:00 am Hatha Yoga @ Yasodhara Yoga Spokane
Hatha Yoga @ Yasodhara Yoga Spokane
Nov 21 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas (poses) with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Open to all levels.
7:00 pm Yoga Book Club @ Yasodhara Yoga Calgary
Yoga Book Club @ Yasodhara Yoga Calgary
Nov 21 @ 7:00 pm – 8:30 pm
Text: The Mahabharata – A Modern Rendering, Ramesh Menon Text: The Mahabharata : A Modern Rendering, by Ramesh Menon. We meet to read and reflect on this classic text to discover its relevance in our lives today. You are welcome … Continued
6:30 pm Kundalini Yoga Reflections @ Yasodhara Yoga Spokane
Kundalini Yoga Reflections @ Yasodhara Yoga Spokane
Nov 21 @ 6:30 pm – 8:30 pm
This is a reflection class. Bring a notebook or journal. For more information go to the Classes page.
7:00 pm Reflection Group
Reflection Group
Nov 21 @ 7:00 pm – 8:30 pm
 
Nov
22
Wed
12:30 pm Chair Yoga @ Neurologic Physiotherapy
Chair Yoga @ Neurologic Physiotherapy
Nov 22 @ 12:30 pm – 1:30 pm
Chair Yoga @ Neurologic Physiotherapy |  |  |
Chair Hatha for gentle movement for people with mobility issues. We register by the month.
1:30 pm Dream Group @ Yasodhara Yoga Calgary
Dream Group @ Yasodhara Yoga Calgary
Nov 22 @ 1:30 pm – 3:00 pm
Experience in Yasodhara Ashram’s Dream Method is required as this is a leaderless group where we work together.
1:30 pm Conscious Aging @ Yasodhara Yoga Nanaimo
Conscious Aging @ Yasodhara Yoga Nanaimo
Nov 22 @ 1:30 pm – 3:00 pm
Join us in a casual discussion and reflection on what “Conscious Aging” means to you. Broaden your perspective of what aging means. Please bring a journal.
Nov
23
Thu
10:00 am Hatha Yoga for Body and Mind, Ca... @ Yasodhara Yoga Canterbury
Hatha Yoga for Body and Mind, Ca... @ Yasodhara Yoga Canterbury
Nov 23 @ 10:00 am – 11:30 am
6 weeks £42. Book in advance.
11:30 am Yoga for seniors and those with ... @ Boxing 4 Health
Yoga for seniors and those with ... @ Boxing 4 Health
Nov 23 @ 11:30 am – 12:30 pm
Preregistration required.