Namaste

Yasodhara Yoga Teachers & Centres are a worldwide network offering Yasodhara Yoga in their local communities. Yasodhara Yoga is a reflective, spiritual approach to yoga that integrates body, mind and speech. Learn more »


What is Yasodhara Yoga?

Yasodhara Yoga is a reflective, spiritual approach to yoga that integrates body, mind and speech. By integrating yogic practices with personal development techniques, Yasodhara Yoga encompasses the teachings of the East and translates them for our Western situation. Learn more »

Find a Teacher Near You

Yasodhara Yoga Teachers and Centres have locations worldwide. Our classes are designed to create an atmosphere of self-directed learning and discovery. Find a teacher near you!

Upcoming Events

Oct
15
Mon
7:00 pm Satsang/Mediation and Reflection @ Yasodhara Yoga Ottawa
Satsang/Mediation and Reflection @ Yasodhara Yoga Ottawa
Oct 15 @ 7:00 pm – 8:15 pm
Join us Monday evenings from 7 to about 8:15 for Satsang. Satsang is an uplifting time where we focus on joyful devotional songs, mantra chanting, inspiring talks and videos. This is a wonderful way to begin your week. We meet at 65 Ruskin Street. (Come in through … Continued
5:45 pm Hatha Yoga @ Yasodhara Yoga Spokane
Hatha Yoga @ Yasodhara Yoga Spokane
Oct 15 @ 5:45 pm – 7:00 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes page.
7:00 pm Riding the Wave of Change @ Yasodhara Yoga Calgary
Riding the Wave of Change @ Yasodhara Yoga Calgary
Oct 15 @ 7:00 pm – 9:00 pm
Discover the exhilaration of personal discovery through the practice of self-reflection and wisdom of body-mind.  This session will focus on the power of Speech, The Devi, “who has the power to bring understanding and insights.”  (The Devi of Speech”) We … Continued
Oct
16
Tue
10:00 am Yoga 60+ @ Varsity Community Center
Yoga 60+ @ Varsity Community Center
Oct 16 @ 10:00 am – 11:30 am
Experience the benefits and power of simple, gentle Hatha Yoga stretches to help you relax. Improve your physical strength and balance and enhance your quality of life. Bring a yoga mat.
10:00 am Hatha Yoga @ Yasodhara Yoga Spokane
Hatha Yoga @ Yasodhara Yoga Spokane
Oct 16 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
7:00 pm Yoga Book Club @ Yasodhara Yoga Calgary
Yoga Book Club @ Yasodhara Yoga Calgary
Oct 16 @ 7:00 pm – 8:30 pm
This class is a continuation of book begun in Spring Session and is open to those who started the book with us.  The book is Wisdom Rising: Journey into the Mandala of the empowered feminine by Lama Tsultrim Allione.
6:30 pm Relaxation @ Yasodhara Yoga Spokane
Relaxation @ Yasodhara Yoga Spokane
Oct 16 @ 6:30 pm – 8:00 pm
Slow down. Relax. Focus within. Using breath, gentle yoga stretches,  guided visualization and reflection, quiet your mind and connect with your inner wisdom. Wear comfortable clothes and bring a notebook or journal.
Oct
17
Wed
1:30 pm Dream Group @ Yasodhara Yoga Calgary
Dream Group @ Yasodhara Yoga Calgary
Oct 17 @ 1:30 pm – 3:00 pm
This is a leaderless group where we work together using Yasodhara Ashram’s Dream Method.   Familiarity with the method is a pre-requisite.
Oct
18
Thu
10:00 am Hatha Yoga for Body and Mind, Ca... @ Yasodhara Yoga Canterbury
Hatha Yoga for Body and Mind, Ca... @ Yasodhara Yoga Canterbury
Oct 18 @ 10:00 am – 11:30 am
6 weeks £42. Book in advance.