Namaste

Yasodhara Yoga Teachers & Centres are a worldwide network offering Yasodhara Yoga in their local communities. Yasodhara Yoga is a reflective, spiritual approach to yoga that integrates body, mind and speech. Learn more »


What is Yasodhara Yoga?

Yasodhara Yoga is a reflective, spiritual approach to yoga that integrates body, mind and speech. By integrating yogic practices with personal development techniques, Yasodhara Yoga encompasses the teachings of the East and translates them for our Western situation. Learn more »

Find a Teacher Near You

Yasodhara Yoga Teachers and Centres have locations worldwide. Our classes are designed to create an atmosphere of self-directed learning and discovery. Find a teacher near you!

Upcoming Events

Mar
29
Sun
8:30 am Sunday Hatha Yoga Hidden Language @ Rosedale Community Hall
Sunday Hatha Yoga Hidden Language @ Rosedale Community Hall
Mar 29 @ 8:30 am – 10:00 am
This class is open to all.  Each person is invited to participate at their own level of ability.  We will combine activity and relaxation with personal observation and reflection.  Visualization techniques and breathing awareness will also be taught.  Bring a … Continued
6:45 pm Kundalini Yoga @ Yasodhara Yoga Nanaimo
Kundalini Yoga @ Yasodhara Yoga Nanaimo
Mar 29 @ 6:45 pm – 8:45 pm
Investigate your ideals and learn to create a foundation for character building, courage, and awareness. This class awakens you to a higher understanding of yourself.
6:45 pm Satsang @ Yasodhara Yoga Calgary
Satsang @ Yasodhara Yoga Calgary
Mar 29 @ 6:45 pm – 8:00 pm
Join us for this uplifting time with a focus on joyful devotional songs, mantra chanting for people in need, and inspiring talks and videos. It is a wonderful way to begin the week.
Mar
30
Mon
4:00 pm Satsang/Mediation and Reflection @ Yasodhara Yoga Ottawa
Satsang/Mediation and Reflection @ Yasodhara Yoga Ottawa
Mar 30 @ 4:00 pm – 5:15 pm
Join us Monday evenings from 7 to about 8:15 for Satsang some evenings and Meditation and Reflections on others. Satsang is an uplifting time where we focus on joyful devotional songs, mantra chanting, inspiring talks and videos. Mediation and Reflection evenings we will be chanting, reading … Continued
Mar
31
Tue
9:00 am Yoga 60+ @ Yasodhara Yoga Calgary
Yoga 60+ @ Yasodhara Yoga Calgary
Mar 31 @ 9:00 am – 10:30 am
Hatha Yoga for seniors. Experience the benefits and power of simple, gentle yoga stretches to help you relax. Improve your physical strength and balance and enhance your quality of life. Please bring a yoga mat. Drop-ins welcome.
10:00 am Hatha Yoga @ Yasodhara Yoga Spokane
Hatha Yoga @ Yasodhara Yoga Spokane
Mar 31 @ 10:00 am – 11:15 am
For more information go to the “Classes” page.
5:30 pm Hatha Yoga @ Yaso
Hatha Yoga @ Yaso
Mar 31 @ 5:30 pm – 6:45 pm
For more information go to the “Classes” page.  

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