Namaste

Yasodhara Yoga Teachers & Centres are a worldwide network offering Yasodhara Yoga in their local communities. Yasodhara Yoga is a reflective, spiritual approach to yoga that integrates body, mind and speech. Learn more »


What is Yasodhara Yoga?

Yasodhara Yoga is a reflective, spiritual approach to yoga that integrates body, mind and speech. By integrating yogic practices with personal development techniques, Yasodhara Yoga encompasses the teachings of the East and translates them for our Western situation. Learn more »

Find a Teacher Near You

Yasodhara Yoga Teachers and Centres have locations worldwide. Our classes are designed to create an atmosphere of self-directed learning and discovery. Find a teacher near you!

Upcoming Events

Apr
29
Sun
9:00 am Satsang @ Yasodhara Yoga Spokane
Satsang @ Yasodhara Yoga Spokane
Apr 29 @ 9:00 am – 9:45 am
Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk.
Apr
30
Mon
11:15 am Yoga for seniors and those with ... @ Boxing 4 Health
Yoga for seniors and those with ... @ Boxing 4 Health
Apr 30 @ 11:15 am – 12:15 pm
Preregistration required.
7:00 pm Satsang/Mediation and Reflection @ Yasodhara Yoga Ottawa
Satsang/Mediation and Reflection @ Yasodhara Yoga Ottawa
Apr 30 @ 7:00 pm – 8:15 pm
Join us Monday evenings from 7 to about 8:15 for Satsang. Satsang is an uplifting time where we focus on joyful devotional songs, mantra chanting, inspiring talks and videos. This is a wonderful way to begin your week. Special Satsang January 30 for Swami Radha’s Sanyas … Continued
5:45 pm Hatha Yoga @ Yasodhara Yoga Spokane
Hatha Yoga @ Yasodhara Yoga Spokane
Apr 30 @ 5:45 pm – 7:00 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
May
1
Tue
12:15 pm Gentle Hatha Yoga @ St. Andrew’s Centre
Gentle Hatha Yoga @ St. Andrew’s Centre
May 1 @ 12:15 pm – 1:15 pm
GENTLE HATHA YOGA Experience the benefits of simple, gentle Hatha Yoga stretches to help you relax. Improve your physical strength and balance and flexibility. Relax, move and strengthen within your own range of motion. This class is well-suited for those … Continued
10:00 am Hatha Yoga @ Yasodhara Yoga Spokane
Hatha Yoga @ Yasodhara Yoga Spokane
May 1 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
6:30 pm Gentle Hatha Yoga with Reflections
Gentle Hatha Yoga with Reflections
May 1 @ 6:30 pm – 7:45 pm
  GENTLE HATHA YOGA with REFLECTIONS This class is a combination of gentle movements and written journal reflections. Each class focuses on one hatha pose to symbolically explore the connection between one’s mind, body and the pose. There are spiritual practices … Continued
7:00 pm Yoga Book Club @ Yasodhara Yoga Calgary
Yoga Book Club @ Yasodhara Yoga Calgary
May 1 @ 7:00 pm – 8:30 pm
Text: The Mahabharata – A Modern Rendering, Ramesh Menon Text: The Mahabharata : A Modern Rendering, by Ramesh Menon. We meet to read and reflect on this classic text to discover its relevance in our lives today. You are welcome … Continued
7:00 pm Yoga Beyond the Physical – Kunda... @ Yasodhara Yoga Spokane
Yoga Beyond the Physical – Kunda... @ Yasodhara Yoga Spokane
May 1 @ 7:00 pm – 9:00 pm
Use the kundalini system as a tool for personal growth. For more information go to the Classes page.