Namaste

Yasodhara Yoga Teachers & Centres are a worldwide network offering Yasodhara Yoga in their local communities. Yasodhara Yoga is a reflective, spiritual approach to yoga that integrates body, mind and speech. Learn more »


What is Yasodhara Yoga?

Yasodhara Yoga is a reflective, spiritual approach to yoga that integrates body, mind and speech. By integrating yogic practices with personal development techniques, Yasodhara Yoga encompasses the teachings of the East and translates them for our Western situation. Learn more »

Find a Teacher Near You

Yasodhara Yoga Teachers and Centres have locations worldwide. Our classes are designed to create an atmosphere of self-directed learning and discovery. Find a teacher near you!

Upcoming Events

Jan
19
Sat
9:00 am Hatha Yoga – Saturday AM @ Yasodhara Yoga Spokane
Hatha Yoga – Saturday AM @ Yasodhara Yoga Spokane
Jan 19 @ 9:00 am – 10:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
Jan
20
Sun
9:00 am Satsang @ Yasodhara Yoga Spokane
Satsang @ Yasodhara Yoga Spokane
Jan 20 @ 9:00 am – 9:45 am
Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!
Jan
21
Mon
7:00 pm Satsang/Mediation and Reflection @ Yasodhara Yoga Ottawa
Satsang/Mediation and Reflection @ Yasodhara Yoga Ottawa
Jan 21 @ 7:00 pm – 8:15 pm
Join us Monday evenings from 7 to about 8:15 for Satsang. Satsang is an uplifting time where we focus on joyful devotional songs, mantra chanting, inspiring talks and videos. This is a wonderful way to begin your week. We meet at 65 Ruskin Street. (Come in through … Continued
5:45 pm Hatha Yoga – Monday PM @ Yasodhara Yoga Spokane
Hatha Yoga – Monday PM @ Yasodhara Yoga Spokane
Jan 21 @ 5:45 pm – 7:00 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes page.
Jan
22
Tue
10:00 am Hatha Yoga – Tuesday AM @ Yasodhara Yoga Spokane
Hatha Yoga – Tuesday AM @ Yasodhara Yoga Spokane
Jan 22 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
7:00 pm Yoga Book Club @ Yasodhara Yoga Calgary
Yoga Book Club @ Yasodhara Yoga Calgary
Jan 22 @ 7:00 pm – 8:30 pm
This class is a continuation of book begun in Spring Session and is open to those who started the book with us.  The book is Wisdom Rising: Journey into the Mandala of the empowered feminine by Lama Tsultrim Allione.
6:30 pm Living the Practice: Book Study ... @ Yasodhara Yoga Spokane
Living the Practice: Book Study ... @ Yasodhara Yoga Spokane
Jan 22 @ 6:30 pm – 8:30 pm
Join us in a book study group that will explore Living the Practice: Collected Writings on the Transformative Potential of Yoga by Swami Radhananda. In Living the Practice, Swami Radhananda explores what it means to live a spiritual life in … Continued
Jan
23
Wed
5:45 pm Relaxation Series @ Yasodhara Yoga Spokane
Relaxation Series @ Yasodhara Yoga Spokane
Jan 23 @ 5:45 pm – 6:45 pm
This 4-part series of classes includes yoga stretches in each class, as well as time to reflect on and clarify what helps and what hinders relaxation. See Classes page for more details. Wear comfortable clothes and bring a notebook or … Continued